Welcome to Salsacise...
Salsacise classes combine salsa dance and group exercise to improve your fitness level and feel great. Whether you're an experienced dancer, or simply a beginner, this class is guaranteed fun.
You don’t need to be a dancer... you don’t need a partner... you can easily learn the easy-to-follow dance steps so you can follow along. Put some latin attitude into your hip sway and get loose.
I have been especially trained to tailor exercise for the overweight or those unused to exercise….so no matter what your level of fitness or experience these classes will suit you... so whether you want to lose weight and get fit or just have a great workout... These classes are for you...
You’ll burn the fat, feeling the beat of the mambo, cha cha and more. Say “adios” to the usual routine of boring workouts!!
So if you want to.... Feel Great, Get Fit and Have Fun.... Salsacise is the class for you!